Free 30-day program
Your program. In your pocket.
The ONEFOLD app turns your board into a coach: a day-by-day 30-day plan, an exercise library with form cues, and progress tracking. Free with every board.
Works in your phone's browser, no download needed. Tip: tap Share, then "Add to Home Screen" to keep it one tap away.
On a computer? Scan with your phone's camera to open the app.
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01
30-day plan
A progressive day-by-day program built around the board, from basics to full-body flows.
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02
Exercise library
Every move with sets, reps, the equipment you need and a clear form cue.
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03
Track progress
Mark each day complete and watch your 30-day journey fill up.
Need help with the app? Email support@onefoldfitness.com.